The attention economy is compromising our ability to connect and the quality of that connection, feeding the loneliness, anxiety and depression spiral of the modern world.
Read moreThe Parenting Tightrope: Finding Balance Between Expectation and Compassion
As a therapist for over two decades, I’ve witnessed countless families navigate the ever-shifting terrain of parenthood. Witnessing hundreds of children blossom, stumble, and grow has instilled in me a profound sense of awe – and a healthy dose of humility. The truth is, there’s no single “perfect” approach. It’s a constant dance between expectation…
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